That's hot.
Full of the afterglow from my trip to Missouri, I drove back to Wisconsin on Friday night. Even with traffic and construction, I made it on just over 9 hours. When I drive, I don't need to stop often. Maybe only every 3 or 4 hours. I'm not much for dawdling on the road. I like to get where I'm going.
Anyway, I had a game of airsoft (it's kinda like paintball) planned for Saturday, so had to get ready for it as soon as I got home. I charged all my batteries, checked all my gear over, and loaded the car back up. I was looking forward to the game since it looked like a nice day for it. At least that's what I thought when I saw a quick radar map.
Now, I'm a pretty smart guy. I knew I had to take a lot of water with me on to the field because we play all day with no breaks. It was going to be warm, I was going to be wearing full set of BDU's, and I was going to be lugging around 40 pounds of gear. Actually, I was lugging around more than that, because of all the extra water and Gatorade I had with me. Water weighs 8 pounds a gallon approximately, so I was probably carrying 50-60 pounds at the beginning of the day.
I was guessing the temperature was going to be in the mid 80's on Saturday. The temperature was in the mid to upper 90's that day. I played a full game that day despite all of the heat. I stayed in the shade as much as I could and drank all of the fluids I brought throughout the day. The game went really well, too. I had a blast in the blast furnace.
Afterwards, I got back to my car and turned on the AC. I had to leave it on full blast on me for 5 minutes before I drove away just to cool down my body so I wasn't punch drunk due to the heat. When I got home, I barely climbed up the stairs from the underground parking. I could barely move at that point. I didn't even bring up most of my gear. I just didn't have the energy. It's still in my car right now.
I'm still feeling beat from this weekend. I thought I'd be able to hit the gym today, and right now, I don't know if it would be a good idea to go. I'm not sure if I could make it 15 mins much less the hour or more I usually go for. So, I think I'll be passing on the gym to rest in the AC for one more day. Tomorrow, I train again. First will be the gym training, after that will be the bar training. Sounds like a good training schedule to me...
3 Comments:
I can't believe you didn't pass out. It's been in the 90's here for the past week and I've barely been able to move!! STAY COOL!!!
Stay cool and hydrated and next time you are in the sun, if you begin to feel dizzy or experience a headache get in the shade right away. Even with proper hydration, during this time of year it doesn't take very long to suffer from heat exhaustion.
I didn't get the dizziness, headache, or exhaustion until the end of the day when it all hit at once. I've been hiding in my air conditioning ever since.
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